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Let's get physical

It's a must! No, I wasn't yelling, just stating that it is a must that I work out and I am bringing you along for the ride. Often times, I get caught up in my office working that I find it a bit of a pain to get into the fitness mode. However, it's a new year and that means a new me; riiiight? Right! 
You got it... 

 My buttocks are sore....day 7- lets go! Make today your day 1 and join me and squatting till our tush is not mush challenge! lol 

if you plan on joining use the hashtag
#SLSquatChallenge 

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